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Classes and Events: About

How to Make an Herbal Tincture

Saturday, August 13th 2022

The Landing Strip

2614 30th Ave S

Minneapolis, MN


Learn how to make an herbal tincture at this hands-on class!

$20 USD


Autumn Intensive: Human papillomavirus (HPV)

Pre-recorded lecture series, released October 28th, 2022

I'm releasing three pre-recorded lectures and accompanying handouts that will be delivered to your email inbox on Friday, October 28th. This format allows participants to move through the course material at their own pace, and includes opportunities for self-reflection and further learning. 

Human papillomavirus (HPV) is a very common viral infection that is passed through skin-to-skin contact. Using a sex-positive and bodily-autonomy framework, this three-part series dives deep into understanding HPV prevention, transmission, and treatment. Part one of this series covers HPV pathophysiology, symptoms, transmission, and prevention as well as discuss convention treatment and the pros and cons of the HPV vaccine. Part two of this series focuses on herbalism to support the body to resolve HPV infection. Participants will learn about herbal goals and actions, specific herbal superstars, and best methods for preparing and dosing herbs. The third lecture in this series features case examples, tips and tricks from my clinical experience, and a discussion of supportive strategies and nutrition. Participants will also receive a handout of example formulas and preparation instructions as well as a handout of journal prompts for self-reflection. Participants will also be given access to a trove of cutting-edge research on HPV and holistic/integrative medicine. 

$150 USD


I'm excited to offer any of the following classes or design a custom class to meet your needs.

A sample of available classes includes the following:

  • Plant walks and botanical identification

  • Beyond Self Care: Herbal Possibilities for Resilient Communities

  • Nutritional Support for the Seasons

  • Herbs and Nutrition for Endocrine Balance and Thyroid Health

  • Mighty Microbiome: Mental Wellness and Fermented Foods

  • Herbal Allies for Grief and Trauma

  • Medicine Making 101: Tinctures, Salves, and Bliss balls

  • Medicine Making 201: Percolation, Cordials, and Emulsions

  • Herbal Allies for Memory and Cognition

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