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PUBLICATIONS & RESOURCES
Image by Frédéric Dupont

Garlic & Warfarin: Is there a risk with concurrent use?

This paper explores the relationship between a commonly prescribed anticoagulant medication, Warfarin, and a well-known herb, Allium sativum (garlic).

Policing Black Bodies: The Effects of Carceral Control on Community Health

This paper explores interconnections between police violence, racism, and trauma as they relate to concepts of  collective healing, societal transformation, and wellness and embodiment for all. 

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Comprehensive Monograph: Chimaphila umbellata

Comprehensive monograph on Chimaphila umbellata (Pipsissewa).

All About Nervines

This handout describes common herbs that gently balance the nervous system and can be used to address symptoms such as anxiety, depression, tension, and pain.

Image by Edward Howell

Herbs and Chronic Insomnia

This paper discusses the relevant pathophysiology for chronic insomnia and elucidates a general herbal protocol which highlights key herbs and other supportive strategies.

Herbal Allies for Moving Through Grief: Recipes & Resources

This handout provides herbal recipes and self-care resources for coping with times of loss and grief. 

Jay.L.Bartel@gmail.com

Instagram: @jay.bartel

(802) 552-0660

I am not a doctor and do not diagnose or treat diseases. I use herbs to educate and empower my clients. I recommend consulting a doctor before using any herbs or supplements, especially if pregnant, on medication, or lactating.

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