BLOG

All Posts
plants
lavender

Sep 9
3 min

Plant Profile: Turkey Tails

As we begin the shift into autumn, I’ve been giving more thought to both staying warm and boosting my immune system as we head into coole...

7 views

Jul 15
2 min

Plant Profile: Anise Hyssop

This month’s plant profile highlights another mint-family friend: anise hyssop. Anise hyssop (Agastache foeniculum) is an aromatic herb w...

5 views

May 18
4 min

Staying Grounded in Turbulent Times

December 2019 feels like a lifetime ago. During that dark and snowy time, I started sketching some notes about “turbulent times”, imagin...

13 views

Mar 5
3 min

Plant Profile: Red Clover

It’s not quite spring yet in my neck of the woods, but I’m already dreaming of a beloved Fabaceae (pea and bean) family friend. Red clove...

7 views

Jan 23
3 min

Plant Profile: Mimosa

Mimosa deserves its nickname as the “tree of collective happiness” as it eases dark depression and despondency. Mimosa’s botanical name i...

7 views

Dec 21, 2019
5 min

Plant Profile: Lavender

For chronic over-achievers everywhere Lavandula angustifolia This is a love letter to one of my plant friends. This mint-family plant has...

3 views

Dec 21, 2019
3 min

The Microbiome and Mental Wellness

"Psychobiotics" is an emerging field of health science, with research suggesting that intestinal microbes play a significant role in mood...

14 views

Dec 21, 2019
3 min

Plant Profile: Stinging Nettle (Urtica dioica)

I quickly learned to identify stinging nettle leaves from accidentally running into their brittle stinging hairs. That burning pain and a...

11 views

{"items":["5f5901b691f83d001807353f","5f0effef54140d0017156ed3","5ec2da0ee815910017aeb063","5e616a5ffe20d100173d48d8","5cf9bb2791ac8900153b698e","5cf9bacde16f5f00153dcc17","5cf9bb4b8d46f40015f04da7","5cf9bb3e5ae0c500152fac36"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"rgba(24, 24, 24, 0.25)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}